What's your calcium quotient?

Daily Diet
+

Calcium Supplements
=
1000mg
Complete average calcium requirement for men and women
Take the calcium intake test and see if your diet provides you with enough daily dose of calcium.
TAKE THE TESTChoose Shelcal500 to fulfill your calcium needs

Frequently Asked Questions
What must I do if I have low calcium levels?
The safest and easiest way to increase calcium levels is to add more calcium-rich foods to your diet. In case this doesn’t help, your doctor can prescribe a calcium supplement like Shelcal500.
Why do I need calcium?
Calcium is an essential nutrient that helps you build and maintain healthy bones and teeth. It also plays a role in muscle contraction, blood clotting, and nerve function. This means that your heart, muscles, and nerves need calcium to function properly. A balanced amount of calcium is necessary for people of all genders and ages.
Does calcium deficiency impact bone density?
Since calcium plays a huge role in maintaining healthy bones, inadequate intake of calcium along with vitamin D can impact your bone density and make them weak and fragile.
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